2023-09-15 10:18:52
Jennifer Aniston has revealed her post-workout routine which includes a lymphatic drainage massage while wearing compression trousers. The 54-year-old actress took to Instagram to share photos of her summer activities, giving fans a glimpse into her wellness regime. Aniston opted for a Body Ballancer treatment, which helps increase circulation and decongest problem areas.
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During the treatment, Jennifer is seen lying flat on the floor with her arms and legs spread out, showing her calm and relaxed state. The inflating compression garment provides a gentle or firm massage to target the hips, thighs, and buttocks, promoting lymphatic drainage and improving overall circulation.
Regime: Jennifer Aniston, 54, took to Instagram last week to share a glimpse into her post-workout routine as she slipped into compression trousers for a lymphatic drainage massage
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After years of intense physical activity, Jennifer shared her appreciation for this innovative method, stating, "With this program, you can start gentle and restore your body." The low-impact movement and resistance-based equipment used in the treatment called Pvolve not only deliver aesthetic results but also improve mobility and stability, leaving users feeling confident and energized.
Workout: Her Body Balance treatment comes after the fitness fanatic recently put her body on display for a global ad-campaign A Strength That Sets You Free
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In an interview with First For Women magazine, Aniston previously revealed her secrets to maintaining a youthful appearance while balancing a full-time career. She starts her day with warm lemon water and participates in climbing classes on her stair climber. Additionally, she prioritizes meditation, emphasizing the positive impact it has on her overall well-being.
She works at it: The Morning Show actress shared with First For Women magazine exactly how she is able to look so youthful even when she works full time (seen in 2017)
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In her Instagram posts, Jennifer is seen enjoying quality time with friends, including Jimmy Kimmel and Jason Bateman, and their wives. The group was photographed walking together, with Aniston looking stylish in a black slip dress. She also shared adorable moments with her beloved dogs, Lord Chesterfield and Clyde.
Puppy love: Jennifer also enjoyed some quality time with her two pups: Lord Chesterfield and Clyde
Unleashing Her Fury: The Captivating Taylor Swift-Inspired Series of Female RetributionFans and followers of Aniston expressed their delight and admiration for her summer activities, with comments praising her as the "summer IT girl" and describing her posts as "perfect summer!"
If you would like to know other articles similar to Discover Jennifer Aniston's secret post-workout routine that includes compression trousers and a lymphatic drainage massage updated this year 2025 you can visit the category Entertainment news.
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