2023-09-07 09:50:03
We Tried Jamie Oliver's New 5 Ingredients Mediterranean Cookbook
After the tremendous success of Jamie Oliver's 2017 cookbook, Five Ingredients, it was only a matter of time before the renowned TV chef released another edition. This time, he takes inspiration from various Mediterranean cuisines, including Italian pasta and Moroccan tagines.
In his newest offering, Jamie Cooks The Mediterranean, Oliver expands on his collection of accessible cookbooks, with a total of 22 publications to his name. The accompanying Channel 4 show highlights his culinary journey from Southern Europe to the Middle East and Northern Africa.
Over the years, Jamie Oliver has established himself as a chef who makes home cooking achievable for a wide range of people. With his approachable and practical image, he has provided reliable recipes for both inexperienced and seasoned cooks.
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At its core, this cookbook focuses on uncomplicated and easily digestible recipes that require just a handful of ingredients. This simplicity is particularly beneficial for beginner cooks who may find long ingredient lists intimidating and expensive. Even experienced home cooks appreciate the convenience and time-saving nature of these recipes.
Unveiling the Extraordinary: Patricia Arquette Named Recipient of 2023 TIFF Groundbreaker AwardEach page features a helpful individual picture of the five ingredients required for the dish. Oliver incorporates clever additions to maximize flavor without adding complexity – for example, using a bag of mixed frozen vegetables as one ingredient or opting for shop-bought tzatziki. While purists may frown upon these shortcuts, busy individuals will appreciate the simplicity and time-saving aspects.
The book's chapters cover a range of categories, including salads, soups, pasta, vegetables, pies, seafood, fish, chicken, duck, meat, and sweet dishes. You'll encounter Spanish influence in recipes like grilled asparagus with salmorejo sauce and paprika, French Marseilles fish soup with fennel, and Greek pork and prune stew. The book also delves into Italian cuisine with pistachio panna cotta inspired by Arabic flavors found in Sicilian cooking.
Unveiling a Bold Twist: Scotland's Groundbreaking All-Woman and Non-Binary Dracula Play Takes Center StageOliver then takes readers to Tunisia for chopped-vegetable street food called kafteji and to Morocco for a squash tagine with chickpeas, olives, and dates. The culinary journey continues eastward, with Turkish pides filled with colorful vegetables, mint, pistachios, and feta, as well as Palestinian-style spiced chicken served with dark, sticky onions, pine nuts, and flatbreads.
Our Cooking Experience with Jamie Oliver's Recipes

To get a taste of the cookbook, we prepared some dishes. The baked tomato soup was a simple and nutritious option for a weekday dinner. The roasted squash lasagne, although requiring a substitution for one ingredient, turned out delicious and lighter than a traditional lasagne. The charred okra salad was exceptionally easy to prepare and perfect for a quick and fancy meal. The lemon tzatziki chicken, while flavorful, lacked a distinct tzatziki taste. The desserts, including Jools' chocolate dream and the baked cheesecake, were a hit, offering rich flavor with minimal ingredients.
Final considerations, Jamie Oliver's 5 Ingredients Mediterranean cookbook offers a range of flavorful and accessible recipes inspired by Mediterranean cuisines. With easy-to-follow instructions and a limited number of ingredients, even beginners can create impressive dishes. Whether you're a busy parent or a food enthusiast, this cookbook is worth exploring.
5 Ingredients Mediterranean by Jamie Oliver is published by Penguin Michael Joseph © Jamie Oliver Enterprises Limited (2023 5 Ingredients Mediterranean). Recipe photography: © David Loftus, 2023.
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