2023-09-24 11:05:42

'It was now or never': Krishnan Guru-Murthy reveals he lost two stone to prepare for Strictly Come Dancing - and the stark question he asked his doctor
Newsreader Krishnan Guru-Murthy has shared how he shed two stone in weight to get ready for his appearance on Strictly Come Dancing. The Channel 4 host, aged 53, weighed nearly 15 stone when he agreed to take part in the BBC competition show. Guru-Murthy, who suffers from the genetic heart condition hypertrophic cardiomyopathy, decided it was time to prioritize his health and face some uncomfortable truths.

Caught in the Dance:
Guru-Murthy stated, "Suddenly I felt it was time to say, 'Sod it, why not?' And it was probably now or never. The longer I waited, the less likely I’d physically be able to do it."

Concerned about his heart condition, he asked his doctor, "Will I drop dead live on the BBC?" While he couldn't receive a 100% guarantee, he embraced the logical reasoning behind participating in Strictly Come Dancing.

Weight Battle:
Being 14st 11lb at 5ft 8in, Guru-Murthy acknowledged that no amount of great tailoring could hide his excess weight. Facing self-loathing when looking in the mirror, he decided to take action. His mother's comments about his stomach and his teenage son's remark, "Dad, you're so fat!" further fueled his motivation.

Health Challenges:
Guru-Murthy's genetic heart condition restricts his ability to participate in intense training routines. He has to be cautious not to raise his heartbeat too much, as it could be life-threatening. However, with the support of his wife Lisa, he is determined to step out of his comfort zone and hit the dance floor on Strictly Come Dancing.
Despite the challenges, Guru-Murthy believes that saying yes to this opportunity was the right decision. He stated, "What if I kept saying no? It might not be physically possible for me to do it now, that remains to be seen. But it certainly won't be possible in five years."
By making these changes to his lifestyle and prioritizing his health, Guru-Murthy is ready to embrace the challenges and excitement that come with being a contestant on Strictly Come Dancing.
If you would like to know other articles similar to Krishnan Guru-Murthy's Dedication to Strictly Come Dancing Revealed: Losing Two Stone and Consulting His Doctor updated this year 2025 you can visit the category Entertainment news.
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