Former WWE Star Aliyah's Impressive Poolside Squat Workout Captures Attention

2023-10-20 08:14:03

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Ex WWE Star Aliyah Shares Swimsuit Photo Doing Squats by the Pool — Celebwell

Former WWE star Aliyah, also known as Nhooph Al-Areebi, has shared a new social media post where she warms up in her bathing suit. In the photo, she can be seen doing squats with fitness model Daryn Alexander in her arms. Aliyah's fitness routine has always impressed her fans, and Celebwell has gathered her top health and lifestyle tips for maintaining her amazing shape.

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Aliyah's Wrestling Training and Fitness Journey

Aliyah's wrestling journey began when she decided to attend circus school, inspired by her love for wrestling. She learned various skills such as acrobatics, which later transferred over to her wrestling career. Aliyah emphasizes the physical demands of circus training and the need for athleticism and flexibility in wrestling.

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Aliyah's Dedication to Physical Activity

Aliyah spends a significant amount of time lifting weights in the gym. She understands the importance of physical activity and follows the current Physical Activity Guidelines for Americans, which recommend 150 minutes of moderate-intensity activity and muscle-strengthening exercises twice a week. In an interview, Aliyah expressed her love for all aspects of fitness training, describing it as her personal Disneyland.

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The Benefits of Aliyah's Equestrian Hobby

Apart from her wrestling training, Aliyah is an experienced equestrian. She recognizes the positive impact of horseback riding on one's health, as it boosts cardiovascular fitness, builds core strength, burns calories, lowers blood pressure, and promotes relaxation.

Aliyah's Dedication to Achieving Her WWE Dreams

Aliyah's journey to WWE involved intense preparation. She went to the gym every day, attended wrestling training five times a week, and followed a clean diet. Additionally, she practiced interview skills daily, giving her all to be fully prepared for her WWE tryout.

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