Effects of Strictly Revealed by Krishnan Guru-Murthy

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After participating in the show for four weeks, Krishnan Guru-Murthy shared the "profound experience" that Strictly Come Dancing has had on his life. He admitted to crying frequently while being a part of the show and reconnecting with his emotions. His wife even believed that he hadn't been happy for the past 35 years until now.

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Realization of Needing Something He Loves

During an interview on It Takes Two, Krishnan dove into the cryptic comment he made on the Sunday night show and revealed that Strictly made him realize the importance of having a hobby that he loves. He expressed how easy it is to prioritize work and responsibilities as one reaches middle age and emphasized the positive impact of pursuing one's passions.

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A Wave of Emotions and Endorphins

With a touch of humor, Krishnan expressed how doing something he loves has released a wave of emotions and endorphins, turning him into a sobbing wreck who cries frequently. He credited Strictly for bringing a positive change in his life, and his family has also noticed the difference it has made.

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Finding Balance Between Fun and Seriousness

Comparing his experience on Strictly to his serious job as a Channel 4 news presenter, Krishnan acknowledged the importance of balancing fun and seriousness in life. He believes that the combination of both allows for happiness and fulfillment.

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Commitment to Training

Despite professional opportunities, such as interviewing U2 in Las Vegas, Krishnan remained dedicated to his training for the dance competition. He turned down the chance to go to Las Vegas, recognizing the demands of his commitment to Strictly.

Strictly Come Dancing continues on Saturday at 6.35pm on BBC One and BBC iPlayer.