Easy Pittas: The Go-To Recipe for Tired Cooks

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2023-11-08 11:39:59

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I Always Make These Easy Pittas When I'm Tired

Not to be dramatic, but there's nothing worse than coming home in the dark and realizing you still have to cook dinner. The temptation to order delivery is strong on those nights. But luckily, I've discovered a TikTok recipe that requires only a few simple ingredients and has become a lifesaver for my tired evenings.

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TikTok user and registered dietitian @plantbasedRD shared a video earlier this year featuring grilled veggie pittas. One TikTok user commented on the video, "Dang, that looks so good." I can confirm that this 10-minute recipe has quickly become my go-to meal when I'm exhausted.

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How do I make it?

The steps are simple. Start by draining a can of chickpeas and mashing them with a fork to achieve a stuffing-like texture. Chop bell peppers, onions, and mushrooms (optional) and prepare garlic, if desired. Fry all the veggies, add spices of your choice, and season according to taste.

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Next, stuff the pittas with the chickpea filling, brush the exposed filling with oil, and fry the pittas filling-side down on a griddle or frying pan. Once you see a sear on the exposed side, it's ready to enjoy.

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You can make a quick dip with yogurt, salt, pepper, oil, lemon juice, and garlic powder, or add your favorite sauce like sriracha, mayo, or ketchup. The toppings are customizable based on your preferences.

Veggie Stuffed Grilled Pitas (loosely inspired by Arayes because the concept itself is really cool). This has a za'atar spiced chickpea filling, stuffed into some whole grain pitas, which is then grilled till the outside is crispy. The dip is a must and gives a nice cool contrast to the pita.

Don't be afraid to switch up your ingredients. The chickpea mix can be stored in a container for a night or two and added to the pittas later. You can also swap chickpeas for canned lentils and customize the spices and dips to your liking. Adding mince or other toppings is also possible.

The versatility of these pittas makes them a perfect weekday staple. Give them a try and enjoy a delicious and affordable dinner option.

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