Brushing Your Teeth: A Surprising Link to Dementia Risk

2023-09-22 16:22:42

Brushing Your Teeth Could Reduce Your Risk of Dementia

Experts have discovered a surprising connection between oral hygiene and the development of dementia. A recent study conducted by the Tohoku University Graduate School of Dentistry in Sendai, Japan examined adults aged 67 and older with and without memory issues, and conducted dental examinations on them. The findings showed that individuals with gum disease and fewer healthy teeth experienced faster hippocampus shrinkage, which is directly related to learning and memory.

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The Impact of Healthy Teeth

According to Yamaguchi from the Tohoku University Graduate School, "It has also been suggested that the pathogen of periodontal disease itself may invade the brain and damage nerve tissue." Yamaguchi further emphasized the importance of maintaining good oral health and retaining as many teeth as possible. However, he cautioned against retaining severely diseased teeth, as they may negatively affect brain health. Regular dental visits are recommended to control the progression of periodontal disease.

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Expert Opinion

Percy Griffin, director of scientific engagement at the Alzheimer’s Association, reviewed the study's findings and highlighted the connection between oral health and cognition. He stated, "We’ve previously seen some data linking periodontal diseases and cognitive decline, but this research looks specifically at the number of teeth." The importance of daily brushing and flossing to protect the brain was emphasized, along with the need to address any gum pain or bleeding promptly.

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Overall, this study emphasizes the significance of oral hygiene in reducing the risk of dementia. Taking care of our teeth through regular brushing and dental check-ups has far-reaching benefits for our brain health.

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