Gareth Gates Reveals Mental Toll of Celebrity SAS: Who Dares Wins

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2023-11-07 09:51:12

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Gareth Gates Opens Up About Mental Toll Of Celebrity SAS: Who Dares Wins

Celebrity SAS: Who Dares Wins champion Gareth Gates has revealed the psychological strain he experienced during the grueling reality show. Outlasting former health secretary Matt Hancock, media personality Danielle Lloyd, Olympian Perri Shakes-Drayton, and Love Island finalist Teddy Soares, Gates emerged as the show's fifth winner. However, despite his victory, the former Pop Idol runner-up admitted that the experience took a significant toll on his mental well-being.

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During an interview with The Mirror, Gareth shared that he underwent several weeks of therapy after the Key takeaways of Celebrity SAS last year. He emphasized the impact of the interrogation phase of the show, stating, "After the whole nine or 10 days we were in there and the sleep deprivation, being stretched physically, emotionally, mentally, the thing that tipped me over the edge was the interrogation." Reflecting on the aftermath, Gates expressed the importance of receiving professional counseling and therapy to cope with the lasting effects.

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Gareth also discussed how winning the competition show felt like redemption after finishing second to Will Young in Pop Idol. He acknowledged the significance of triumphing over adversity and overcoming personal challenges. The latest series of Celebrity SAS faced mixed reactions due to the participation of Matt Hancock, reminiscent of his controversial stint on I'm A Celebrity, Get Me Out Of Here! last year. The show continues to explore the mental and physical limits of its celebrity contestants as they face intense challenges and interrogations.

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If you or someone you know is struggling with mental health issues, please reach out to the following helplines and support services:
- Mind, open Monday to Friday, 9am-6pm on mind.org.uk
- Samaritans, open 24 hours a day on 116 123 (UK and ROI) or visit samaritans.org
- CALM (Campaign Against Living Miserably), helpline open 5pm-midnight, 365 days a year on 0800 58 58 58 or visit thecalmzone.net
- The Mix, a free support service for people under 25, available at 0808 808 4994 or help@themix.org.uk
- Rethink Mental Illness, advice line at 0808 801 0525 (Monday to Friday, 10am-4pm) or visit rethink.org.

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